Recently, I went away on a business trip and while staying in the hotel, I got a good look in the full length mirror at the state my body is in. I wasn’t aware that getting dressed on the run, forgetting my hair and make-up, or the sloppy mom clothes I have been wearing had conveniently shielded the truth behind the body I now have. My pregnancies and caesarian sections have made my stomach look a little like Mrs. Clause’s, and the late night meals after the kids have gone to bed (in addition to snacks on the run) have resulted in a figure I’m not that proud of.
I admit it has been a slippery slope, one I have had tried to ignore, blaming shrinking garments in the wash or that it must be about that time of the month. With kids to care for, no real time for myself and a husband who doesn’t chase me around the bed like he used to, I have let my fabulous get a little bit flabby.
No longer willing or wanting to see what I do in the mirror, I have decided it is time to take serious action. One cannot do everything all by themselves and support and encouragement is definitely needed. In fact, my years working on movie sets have educated me to know that few woman are born looking like celebrities, they have to work at it every day. That means getting out and exercising…
Thanks to the gals at Fitness Boot Camp, I am about to embark on a new fitness routine designed specifically for women, by women. Their program promotes super-slimming body-sculpting that can get you bikini ready in as little as two nights a week, using their eight week program. They have testimonials of others who have done just that and success stories of those committed and what they have achieved. Yet what I was most impressed by was their unique approach and commitment to getting you the success you want. Designed differently than other boot camps, they are woman only, which means you can come and sweat, wear no make-up, and be yourself.
Designed for women, which means the exercises target a woman’s trouble spots from head to toe (booty, tummy, etc.)
Full nutritional support, which means you can follow a sound nutritional plan consistently, and are more likely to achieve almost any fitness goal.
Regular fitness assessments, which means you’ll know where you are, how much progress you’ve made, and when you’ve achieved your goal.
Start and end at the same time, which means you’ll be starting at the exact same time as other women, and they may be striving for similar fitness goals as you are.
Every Booty Camp Includes: Weekly Booty Camp Fitness Sessions, Physical Fitness Assessments, new At-Home Workout DVD with Three Kick Booty Resistance Training Programs, Revised physical copy of “The Ultimate Girls’ Guide to a Healthy & Sexy Booty”, “Eating Right Made Simple”, a healthy e-cookbook contains over 100 nutritious and delicious recipes; Full 60 Day “Recipe of the Day” Nutritional E-Guidance, Booty Camp Forum, and24/7 online support, diet advice, and an amazing online community.
They are so committed to their program, they are offering 10 spots for Soapbox readers to participate and attend their 4 week program - at any location in British Columbia or Alberta - completely complementary. (Sorry those of you who live elsewhere!). Just comment below (or email us) and leave your e-mail address and 10 lucky winners will randomly be selected. Please sign up only if you are 100% willing, and able to begin this program in the next week as spring classes are gearing up now. Soapboxmama and Fitness Boot Camp will contact you to let you know how and when to attend. You can visit their site for more information and check out their locations all across Canada. This is a great opportunity for those of you who want to improve your body image.
Starting next week, I will keep you informed of my progress, participation and experience. As I undergo this transformation back to the body I once knew I will fill you in on the process and the results. Fitness Boot Camp, here come the Sopaboxmama’s.
Standing on my soapbox,

JB






Once swaddling ends, using a sleep sac is a reassuring way to make sure baby stays warm and covered while sleeping. The Agoo 3-in-1 Sleep Sac is a unique design that meets the needs of every season. 







Latest Comments